In the midst of winter, we tend to slow down, to spend more time in the comfort of our homes but let us not forget how precious that specific timeline is. The opportunity we are being offered to pause must not be mistaken. More often than not, we run after time only ending up running out of it but what if we changed our perceptions ? What if it was precisely during those quiet moments that our life was unfolding ? Could we allow that process more easily then ? Truth is, there is such grace in life once you finally decide to let go. As far as I can remember, we are fooled to believe the opposite from a very young age and in that same moment, we are being robbed of our biggest power, our ability to believe, to trust, to thrive. We go from being limitless to being limited and that urge for control slowly makes us sick. Completely forgetting all the power that resides in the depths of our hearts, we disconnect but we need to go back to that precious wisdom because at the end of the day, it's all we really have and if that same power is making our hearts beat for us, I guess we are only winning. So let's take a moment every day of the year coming to breathe and remind ourselves that we are becoming. The beauty of life is happening through us if we let it and the time has come to drop off the armor especially since we are the only one being hurt by it but don't get me wrong, securing your heart remains your responsibility. Just know that protecting an open heart is very different from keeping a heart closed. As the new year arises, my only prayer for you is that you offer yourself the rare gift of allowing  because compared to doing just being will guarantee you the most exquisite life unfolding. 

 

Namaste,

 

Dr PsyQi